ABOUT US

Prior to starting Mindset Psychology Ltd, Dr Emma Brigden was a Senior Clinical Psychologist within the NHS for 10 years working with children, young people and families. She also ran her own private practice for 5 years working with both adults and young people.

Emma is a Chartered Clinical Psychologist with the British Psychological Society (BPS) and a Registered Clinical Psychologist with the Health and Care Professions Council (HCPC).

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How we work

• Assessment - This typically takes 1 – 3 sessions with the aim of  building an individually tailored psychological formulation.

• Formulation - This identifies the factors that contributed towards, are triggering and are maintaining the current difficulties. This information is then considered alongside the latest psychological evidence base and guidelines. In consultation with you we formalise this into a plan for an individually tailored therapeutic intervention.

• Intervention - some of the interventions we can offer are listed below:

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Interventions offered

• Cognitive Behavioural Therapy (CBT)

• Eye Movement Desensitisation Reprocessing (EMDR)

• Non Violent Resistance (NVR)

• Mindfulness

• Narrative Therapy

• Attachment Based Therapies

• Video Interaction Guidance

• Family Sessions 

• Neuropsychological Assessment​

• A range of parenting approaches